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The Lummi Fitness Center Opened in March of
1999 with the goal of helping to improve community health & fitness
through exercise by providing a comfortable, drug and alcohol free
environment in a well equipped, convenient, professionally staffed
facility. The Fitness Center has memberships available for both
Tribal and Non-Tribal members. To help achieve its goal of helping
to improve community health, the Fitness Center and LIBC Wellness
Program have worked hard to eliminate out of pocket cost of
membership for Lummi Tribal Members, other natives eligible for
health service at the LTHC, and LIBC employees. The Fitness Center
offers very reasonable membership rates for all others. Please call
for details.
- CARDIO
& STRENGTH EQUIPMENT
- The Fitness Center features a nice selection of
cardio exercise equipment including treadmills, elliptical machines,
bikes, stair climbers, canoe machines, and more. Strength equipment
includes a complete line of selectorized circuit machines, smith
machine, squat rack, bench press, benches (flat, incline, decline),
Olympic weights, dumbbells up to 100 lbs., fixed barbells up to 120
lbs., and more.
- AEROBICS CLASSES
- The Center offers a variety of aerobics classes
including step, low impact, circuit, kick boxing, and martial arts.
All classes are free for members. Classes and schedule vary by
quarter. See link for current class schedule.
- FITNESS TESTING & PERSONAL TRAINING
- The Fitness Center offers free computerized initial
and follow-up fitness testing for all members. The Fitness Center
has two personal trainers on staff who are glad to do exercise
program design and personal training based on client goals and
fitness test results. Fitness testing and personal training are
free to members. However, personal training appointments are
limited to time available. Please call or come by for an
appointment.
- SHOWERS & SAUNA
- The Fitness Center has men’s and women’s locker rooms
for member convenience. Locker rooms have lockers, saunas, and
showers.
- LIBC WELLNESS PROGRAM
- The LIBC Wellness Program became part of the Fitness
Center in 2003. The Wellness Program employs a full time Wellness
Coordinator who provides a wide variety of services including
- FITSPRESSO CAFÉ
- The Fitspresso Café has became part of the Fitness
Center operation in January 2006. The Café offers healthy espresso,
snack, and lunch options for LIBC and NWIC employees as well as
others in the area.
Click Link for current menu choices Fitspresso
Café Menu.
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